LES MILLS BODY PUMP is a barbell workout for anyone looking to get lean, toned and fit - fast.  Light to moderate weights are used with lots of repetitions, to get a total body workout & burn up to 540 calories!  Your BODYPUMP instructor will coach you through scientifically proven moves and techniques with encouragement, motivation and great music - helping you to achieve much more than you would on your own!  Leave the class feeling challenged and motivated, ready to come back for more!

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